Microwave and fridge bacteria

Did you know that if you don’t clean your microwave after every use you could be cross-contaminating other foods/drinks? Your microwave is one of the safest places to defrost frozen foods, but it might not be safe afterwards. Think about it: If you thaw meat in the microwave, and some meat juice drips down or splatters on the wall. Anything you put in there afterwards could be cross-contaminated by the uncooked meat juice. Clean your microwave with a sanitizing wipe or light detergent after…

Toddler lunchbox ideas – back to school

“I am not afraid. I was born to do this.” – Joan of Arc It’s almost back to school time and you’re probably wondering “how do I get back into the routine and daily lunchboxes?” Try to make lunch a mix of foods that are tasty, healthy, easy to chew, and tried before. They shouldn’t be too difficult to chew and cut everything into toddler sized pieces that are easy to handle. Remember to ask for feedback on what your child liked or disliked…

First Proteins for your baby

When your baby is used to eating fruits and vegetables, it’s the right time to start thinking about adding some proteins into his/her diet. If you think about it, breastmilk and/or formula was his/her main source of protein for the first year of his/her life. Around 7 months, you can start to add other protein sources. Proteins are a vital part of your baby’s diet, since they’ll help your baby develop and grow properly. By introducing protein into your baby’s diet will help him…

Childproofing the Kitchen

Can you believe our homely smelling kitchens are one of the most dangerous rooms in the house? It really requires particular attention. From hot stoves and ovens we constantly tell our kids not to go near, to bubbling and boiling kettles, ceramic dishes that may break, the kitchen is a minefield for inquisitive little explorers. The good news is that there are products on the market that can give moms & dads more peace of mind when it comes to this vital area. Make…